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UFC NEWSPFL NEWSBELLATOR NEWSWOMEN'S MMA NEWS
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PREVIEWSOPINIONINTERVIEWS
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UFC EVENTSBELLATOR EVENTSPFL EVENTSFULL CALENDARFIGHT FINDER GUIDE
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SHILLAN & DUFFY PODCASTTHE SHEEHAN SHOWFIGHT BUSINESS PODCASTAFTER THE BELL
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DIVISIONAL RANKINGSWOMEN'S POUND-FOR-POUND RANKINGSPOUND-FOR-POUND RANKINGS
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BOXING
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tagGrappling Coverage: BJJ, Wrestling, No-Gi

Gracie Breakdown: Helicopter Armbar in MMA

Mike Fridley Apr 4, 2016 Comments


Rener and Ryron Gracie break down an amazing helicopter armbar by Resurrection Fighting Alliance's Thiago Moises.
« Previous Rousimar Palhares, Garry Tonon Fight to Stalemate in Draw-Filled Polaris 3 Event Next Grappling: Metamoris 7 Card Finalized »
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